Sprouting & Sample Kit

What You'll Need

• Wide-mouth glass jar
• Sprouting lid or fine mesh screen
• Fresh, high-quality sprouting seeds
• Cool, indirect light area

Step-by-Step Sprouting Process

1. Preparation: Select clean, untreated seeds from a reliable source.
2. Initial Rinse: Thoroughly wash seeds under cool running water to remove dust and debris.
3. Soaking: Fill jar 1/3 with seeds, cover with water. Soak 4-6 hours (or overnight for larger seeds) to kickstart germination.
4. Drain & Position:
   • Drain water completely.
   • Tilt jar at a 45-degree angle in a bowl to ensure drainage.
   • Ensure good air circulation.
5. Daily Care:
   • Rinse seeds twice daily with cool water.
   • Drain thoroughly after each rinse.
   • Shake jar gently to prevent seed clumping.
   • Keep in a cool spot away from direct sunlight.
6. Growth Watch:
   • Maintain consistent temperature (60-70°F ideal).
   • Expect sprouts to reach 2-4 cm in 3-5 days.
   • Seeds should look plump and have tiny white roots.
7. Harvesting & Storage:
   • Final rinse to remove seed hulls.
   • Drain completely.
   • Store in refrigerator.
   • Use within 3-5 days for maximum freshness and nutrition.

Essential Supplies

• Shallow growing tray
• Well-draining growing medium
• High-quality microgreen seeds
• Spray bottle
• Sharp scissors

Step-by-Step Growing Process

1. Prepare the Base:
• Fill tray with sterile, well-draining growing medium.
• Level surface evenly.
• Moisten medium thoroughly but avoid waterlogging.
2. Seeding:
• Sprinkle seeds densely and uniformly.
• Gently press seeds into medium.
• Ensure good seed-to-soil contact.
3. Germination Stage:
• Cover tray to maintain humidity.
• Keep in warm, dark location.
• Maintain temperature around 70°F.
4. Growth Progression:
• Uncover after 3-5 days.
• Move to bright, indirect light.
• Ensure consistent moisture.
• Water from bottom or use fine mist spray.
5. Harvest Timing:
• Typically ready in 10-14 days.
• Cut when 4-6 cm tall.
• Use clean, sharp scissors.
• Harvest just above soil line.