Coriander (Coriandrum sativum) is an aromatic herb commonly used in cooking for its distinct, citrusy flavor. Known for its versatility in both fresh and dried forms, coriander is packed with vitamins A, C, and K, and contains powerful antioxidants. It supports digestion, helps reduce inflammation, and may aid in lowering blood sugar levels. Perfect for adding zest to salads, salsas, and curries, coriander is easy to grow in your garden or on a windowsill.