Radish China Rose Description

China Rose radish (Raphanus sativus var. radicula), also known as Watermelon radish, is a colorful and nutrient-dense root vegetable belonging to the Brassicaceae family. This variety is known for its vibrant pink and white flesh and mildly spicy flavor. Whether sprouted or grown as microgreens, China Rose radish offers numerous health benefits, along with a range of essential nutrients. It can be an excellent addition to your diet for its immune-boosting properties and digestive support.

Vitamins and Minerals: China Rose radish is indeed rich in vitamin C (for immune support), vitamin B6 (important for metabolism and brain health), and minerals such as potassium (supports heart health), calcium (bone health), and iron (essential for red blood cells).
Antioxidants: The vibrant anthocyanins found in China Rose radish are potent antioxidants, which protect the body against oxidative stress. These antioxidants contribute to the radish's distinctive pink color.
Fiber: Like other radishes, China Rose is a good source of dietary fiber, which supports digestive health and can help manage weight.
Phytochemicals: Glucosinolates are present in China Rose radish, and research has shown that these compounds have potential anti-cancer properties, supporting the body's detoxification process and promoting overall health.