Chunky Salad Blend Description

Chunky Salad Blend is the ultimate mix for sprout lovers who crave substance, flavor, and texture! This hearty blend includes Adzuki beans, Chickpeas, Green Beans, Mung Beans, Peanuts, Pigeon Peas, Sunflower Seeds, and Wheat Kernels, combining the nutty, earthy flavors of legumes and seeds with a satisfying crunch. Perfect for topping salads, adding to wraps, or enjoying as a nutritious snack on its own, this mix delivers a delicious, protein-packed punch.

  • Flavor Profile: Nutty, earthy, and slightly sweet with a crunchy bite
  • Texture: Hearty and substantial—perfect for adding bulk to any meal
  • Ease of Growing: Simple to sprout at home with a quick turnaround
  • Culinary Uses: Toss into salads, wraps, grain bowls, or eat as a standalone snack
  • Growing Tips: Soak the mix overnight and sprout in a jar or sprouting tray for 2-4 days. Rinse twice daily for best results.

Ingredient Highlights

  • Adzuki Beans (Vigna angularis)
    Small, maroon beans with a mild, nutty flavor. Rich in fiber, folate, and antioxidants to promote energy and heart health.

  • Chick Peas (Cicer arietinum)
    Creamy, round legumes packed with protein, fiber, manganese, and folate, perfect for boosting energy and supporting digestion.

  • Green Beans (Phaseolus vulgaris)
    Mild and crunchy sprouts that provide vitamins A, C, and K, along with fiber for immune support and bone health.

  • Mung Beans (Vigna radiata)
    Sweet and refreshing sprouts loaded with protein, fiber, and antioxidants to aid digestion and heart health.

  • Peanuts (Arachis hypogaea)
    Nutty and robust, peanuts are rich in healthy fats, protein, vitamin E, and magnesium for heart and brain function.

  • Pigeon Peas (Cajanus cajan)
    Earthy and nutrient-dense, these sprouts offer protein, fiber, potassium, and iron to support energy and overall vitality.

  • Sunflower Seeds (Helianthus annuus)
    Crunchy with a nutty flavor, sunflower seeds deliver healthy fats, vitamin E, and magnesium for skin health and inflammation support.

  • Wheat Kernels (Triticum aestivum)
    Hearty and chewy, wheat kernels provide fiber, B vitamins, and iron for sustained energy and digestive health.