Swiss Chard Fordhook - Approx 150 seeds - Raw Open Pollinated

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Growing Instructions for Swiss Chard:

Season: Cool-season crop, spring or fall.

Soil: Well-draining, fertile soil, pH 6.0-7.0.

Planting: Direct sow seeds ½-1 inch deep, 6-12 inches apart in rows 18-24 inches apart.

Watering: Keep soil consistently moist.

Sunlight: Full sun to partial shade.

Fertilization: Balanced fertilizer at planting and during growing season.

Harvest: About 30-60 days after planting, when leaves are large enough.

Nutrition (per 100g):

  • Calories: Approx. 19 kcal.
  • Vitamins: Rich in vitamin K and vitamin A.
  • Minerals: Good source of potassium and magnesium.
  • Antioxidants: Contains various phytonutrients.