Sunflower
Popular Microgreen,
Nutritional Value: Very low in Cholesterol and Sodium. It is also a good source of Thiamin, Vitamin 6, Magnesium, Phosphorus, Copper, Manganese and Selenium, and a very good source of Vitamin E (Alpha Tocopherol).
Nutritional Value: Very low Cholesterol and Sodium. It is also a good source of Thiamin, Vitamin B6, Magnesium, Phosperus, Copper, Manganese and Selenium, and a very good source of Vitamin E (Alpha Tocoherol).
Germination: 1-4 days depending on growing conditions.