Growing Instructions for Sage:
Season: Warm-season perennial.
Soil: Well-draining, slightly alkaline soil, pH 6.0-7.0.
Planting: Start from seeds or cuttings.
Spacing: Plant 18-24 inches apart.
Watering: Allow soil to dry between waterings.
Sunlight: Full sun.
Harvest: Leaves can be harvested once the plant is established.
Nutrition (per 100g):
- Calories: Approx. 315 kcal.
- Vitamins: Contains vitamin K and vitamin A.
- Minerals: Source of calcium and iron.
- Flavor: Earthy and aromatic.