Red Clover Description

Red clover (Trifolium pratense), a member of the legume family, can be sprouted or grown as microgreens. It is not only a great source of vitamins and minerals but also contains valuable phytonutrients with antioxidant and anti-inflammatory properties. Red clover is often used for its potential health benefits, making it a great addition to a balanced diet.

• Vitamins and Minerals: Red clover is a good source of vitamins A, C, and K, essential for maintaining healthy skin, boosting the immune system, and promoting bone health. It also contains minerals like calcium (Ca), magnesium (Mg), and potassium (K), which support bone, muscle, and cardiovascular health.
• Protein: Red clover provides plant-based protein, making it a valuable addition to a vegetarian or vegan diet.
• Phytonutrients: It contains isoflavones, a type of phytonutrient that has antioxidant and anti-inflammatory properties, potentially supporting long-term health.
• Fiber: Red clover is high in dietary fiber, which promotes healthy digestion and may help lower cholesterol levels.