Maple peas, also known as yellow peas, are a versatile legume that can be enjoyed as sprouts or microgreens. These small, vibrant seeds pack a nutritional punch, offering a rich source of plant-based protein, dietary fiber, and essential vitamins and minerals. Maple peas are a popular choice for adding a burst of freshness and nutrition to salads, sandwiches, or as an addition to smoothies and other dishes.

• Protein: Maple peas are a valuable source of plant-based protein, making them an excellent choice for those following vegetarian and vegan diets.
• Fiber: These peas are high in dietary fiber, which aids in digestion and helps maintain a healthy digestive system.
• Vitamins and Minerals: Maple peas are rich in vitamin C and B vitamins, essential for immune support and energy metabolism, as well as minerals like iron and potassium, which contribute to overall health.