Green peas are a nutritious legume that can be enjoyed in various forms, including as sprouts and microgreens. Here are some key nutritional facts about green peas:

• Vitamins and Minerals: Green peas are rich in vitamins A, C, and K, as well as folate, iron, and potassium.
• Fiber: Green peas are a good source of dietary fiber, promoting healthy digestion and providing a feeling of fullness.
• Protein: Green peas contain a moderate amount of plant-based protein, making them a valuable addition to vegetarian and vegan diets.
• Antioxidants: Green peas are packed with antioxidants, including flavonoids and carotenoids, which help protect against oxidative stress and inflammation.