Fenugreek Seed Description

Fenugreek, also known as methi, is an herb commonly used in cooking, traditional medicine, and as a health supplement. Its seeds, sprouts, and microgreens offer a unique, slightly bitter flavor with a hint of maple. Fenugreek is a nutrient-rich herb that provides numerous health benefits, especially in managing blood sugar, supporting heart health, and promoting digestive well-being.

• Scientific Name: Trigonella foenum-graecum
• Flavor Profile: Slightly bitter, with hints of maple syrup and nutty notes
• Texture: Crisp leaves and stems with a tender, fresh bite
• Culinary Uses: Fenugreek sprouts and microgreens can be added to salads, sandwiches, and curries for a distinctive flavor. The seeds are also used in cooking and spice blends like curry powder.
• Storage: Store fresh fenugreek in the refrigerator in a sealed container to preserve flavor and freshness. Dried seeds should be kept in an airtight container away from heat and light.