Growing Instructions for Brussels Sprouts
Season: Cool-season crop, best grown in autumn early winter
Soil: Well-draining, fertile soil with a pH of 6.5-7.5.
Planting: Sow seeds ¼-½ inch deep, 18-24 inches apart in rows 24-36 inches apart.
Watering: Keep soil consistently moist, especially during sprout development.
Sunlight: Full sun (at least 6 hours of direct sunlight).
Fertilization: Regular feeding with a balanced fertilizer; increase potassium as sprouts start to form.
Support: Large plants may need staking in windy areas to prevent toppling.
Harvest: 90-120 days after planting, when sprouts are firm and 1-1.5 inches in diameter.
Nutrition (per 100g):
- Calories: Approx. 43 kcal.
- Vitamins: Rich in vitamin C and K.
- Minerals: Good source of iron and potassium.
- Fiber: High in dietary fiber, beneficial for digestion.