Womens Health Mix Description

Our Women's Health Mix is a nutrient-dense blend of Alfalfa, Broccoli, Flax, Red Clover, Soybeans, Sunflower seeds, Mung Beans, and Wheat kernels, designed to support women’s health. This mix is rich in vitamins, minerals, and plant compounds, including isoflavones that mimic estrogen, which may help balance hormones and support overall wellness. When sprouted, it offers a mild and fresh flavor, perfect for adding a nutritional boost to your meals. Whether you’re sprinkling it on a salad, adding it to a smoothie, or enjoying it on a sandwich, this mix provides numerous health benefits.

  • Flavor Profile: Mild, nutty, with a slight sweetness and earthiness
  • Texture: Crunchy and satisfying, with a soft and tender chew from the mung beans and soybeans
  • Ease of Growing: Easy to sprout at home, a convenient way to add nutrition to any meal
  • Culinary Uses: Perfect for salads, wraps, sandwiches, smoothies, or as a topping for soups and bowls
  • Growing Tips: Soak seeds overnight and sprout in a jar or sprouting tray for 3-6 days, rinsing twice daily. Enjoy fresh for optimal flavor and nutrition.

Ingredient Highlights

  • Alfalfa (Medicago sativa)
    Known as a superfood sprout, Alfalfa is rich in protein, vitamins A, C, E, and minerals, offering a mild, slightly nutty flavor.

  • Broccoli (Brassica oleracea)
    A superfood sprout loaded with antioxidants, lutein, and beta-carotene to boost immunity and overall health.

  • Flax (Linum usitatissumum)
    Nutty and crunchy, flax seeds are packed with omega-3 fatty acids, fiber, and lignans for heart health and hormone balance.

  • Red Clover (Trifolium pratense)
    Contains isoflavones, which help balance hormones, especially beneficial during menopause and breastfeeding.

  • Soya Beans (Glycine max)
    Packed with plant-based protein and isoflavones, Soybeans are excellent for supporting hormonal balance and overall wellness.

  • Sunflower Seeds (Helianthus annuus)
    A rich source of vitamin E, Sunflower seeds support skin health and immune function.

  • Mung Beans (Vigna radiata)
    These beans provide protein, iron, and fiber, supporting digestive health and providing an energy boost.

  • Wheat Kernels (Triticum aestivum)
    Known for its potent nutrient profile, wheat kernels are an excellent source of  fiber, protein, and B vitamins, which support heart health, muscle function, and energy levels.