Wheatgrass Description
Wheatgrass (Triticum aestivum) is a superfood powerhouse that can be grown for sprouting or as microgreens. Packed with nutrients, wheatgrass is a staple for juicing, smoothies, and healthy snacks, offering a refreshing boost to your daily diet.
- Scientific Name: Triticum aestivum
- Flavor Profile: Mildly sweet with a grassy undertone
- Texture: Tender and crisp microgreens
- Ease of Growing: Grows quickly (7-10 days for microgreens) and requires minimal maintenance
- Culinary Uses: Ideal for juicing, blending into smoothies, or as a garnish for soups and salads
- Growing Tips: Wheatgrass thrives indoors in shallow trays with indirect sunlight and consistent watering.
- Versatility: Wheatgrass can be consumed fresh, juiced, or frozen into cubes for later use, making it an easy addition to any diet.