Wheatgrass Description

Wheatgrass (Triticum aestivum) is a nutrient-dense plant that can be grown for both sprouting and as microgreens. It is rich in essential vitamins, minerals, and antioxidants, making it a powerful addition to your diet. Known for its energizing properties, wheatgrass offers numerous health benefits, supporting detoxification, immunity, and digestion.

• Nutrient-Rich: Wheatgrass is packed with essential vitamins such as A, C, and E, and minerals including iron (Fe), magnesium (Mg), and calcium (Ca). It also contains chlorophyll, a powerful antioxidant known for its detoxifying and anti-inflammatory properties.
• Protein: Wheatgrass is a great source of plant-based protein, which makes it especially valuable in vegetarian and vegan diets, providing an additional boost for muscle recovery and overall wellness.
• Fiber: Wheatgrass provides significant dietary fiber, which promotes healthy digestion and supports the gut.
• Chlorophyll: High levels of chlorophyll contribute to wheatgrass's antioxidant and anti-inflammatory benefits, helping to reduce oxidative stress in the body.