Radish Vulcano Description
Vulcano radish, a variety of radish, can be sprouted or grown as microgreens. Known for its vibrant color and crisp texture, it offers a mild, slightly spicy flavor. Packed with essential nutrients, Vulcano radish is a great addition to a healthy diet, providing a wealth of vitamins, minerals, and antioxidants. It supports various aspects of health, including digestion, immune function, and heart health.
- Vitamins and Minerals: A rich source of vitamin C (ascorbic acid), which boosts the immune system. It also contains important minerals such as potassium (K) and calcium (Ca), which contribute to heart and bone health.
- Fiber: High in dietary fiber, Vulcano radish supports digestion and promotes regular bowel movements.
- Antioxidants: Packed with antioxidants, Vulcano radish helps protect cells from oxidative stress and supports overall health.
- Low in Calories: This radish is low in calories, making it a nutritious and weight-friendly addition to a balanced diet.