Clary Sage Health Benefits

Emotional & Mental Support

• Calming and stress-reducing: Inhalation studies show significant reductions in anxiety and stress in individuals with mild depression. 

• Natural antidepressant potential: Aromatherapy with clary sage has been associated with lowered cortisol and an uplifted mood. 

Hormonal Balance & Women’s Health

• Supports menstrual and menopausal comfort: A cream containing clary sage oil reduced menstrual cramps in a small controlled study; sclareol mimics estrogen-like effects to ease hot flashes.

Skin & Hair Care

• Sebum-regulating and antimicrobial: Helps balance oily and acne-prone skin, reduce blemishes, and minimize fine lines. Known for antioxidant and astringent properties. 

• Soothes and strengthens: Supports scalp health and may reduce hair loss while promoting growth.

Anti-Inflammatory & Healing

• Promotes skin and tissue repair: Animal studies found faster healing and less inflammation with topical clary sage. 

• Strong antibacterial activity: Demonstrated effectiveness against antibiotic-resistant Staphylococcus aureus and S. epidermidis in wound-strain tests. 

Circulation & Physical Comfort

• Muscle and digestive relief: Antispasmodic and carminative properties help ease cramps, bloating, and tension.