Chinese Cabbage Description
Chinese cabbage (Brassica rapa subsp. pekinensis), also known as Napa cabbage, is a popular leafy vegetable in Asian cuisine. Known for its mild, crisp flavor, it can be enjoyed as a sprout, microgreen, or mature vegetable. Chinese cabbage is not only delicious but also packed with essential nutrients that support overall health. Both its sprouts and microgreens are rich in vitamins, minerals, and antioxidants, making them a nutritious addition to a variety of dishes.
- Scientific Name: Brassica rapa subsp. pekinensis
- Flavor Profile: Mild, crisp, slightly sweet
- Texture: Crunchy leaves with a tender interior
- Culinary Uses: Can be added to salads, soups, stir-fries, or enjoyed as a garnish. Its microgreens and sprouts are perfect for sandwiches, wraps, and salads.
- Storage: Store in a cool, dry place in an airtight container. For maximum freshness, use microgreens shortly after sprouting.